Unlearning to Learn

This week I participated in an online Neuroscience summit. It is so exciting to see from another perspective how the body and mind tie together. In exploring this line of thought, I pulled out the book by Norman Doidge, MD “The Brain that Changes Itself”. ...

We are how we Move.

I feel a little hesitant about the title, ‘we are how we move’, because I know, we are more than our bodies.  A paradox is often hard for the mind to manage. Yet there seems to be a bounty of evidence also that our bodies do not lie. Body language often...