An Opportunity to Deepen Your Yoga Practice!
Are you Curious about other facets of Yoga?
Meditation? Pranayama? Philosophy?
Do you have questions about your asana practice?
THE IYENGAR YOGA DEVELOPMENT COURSE
is a class for students who are interested in developing a home practice and deepening their understanding of the richness of Yoga.
Each 3 hour class includes an asana theme that develops our understanding of the various parts of the body as well as exploring the other Eight limbs of Ashtanga Yoga, through study and discussion.
The student is also encouraged to participate regularly in group or private asana classes during the year to provide opportunity for application, continuity and support.
Below are the Saturday dates for 2017- 2018.
The class runs from 9am – 12noon.
October 14, 2017 – Asana focus: Feet to Knees:
December 9, 2018 – Asana focus: Upper legs and hips
January 13, 2018 – Asana focus: Hands, arms and shoulders
February 17, 2018 – Asana focus: Abdomen and lower back
April 14, 2018 – Asana focus: Upper back and neck
May 12, 2018 – Asana focus: Putting together the pieces.
The fees this year are $50 per session or $250 for the set of 6.
If you are interested Contact Marilyn for more information and an application form.