by admin | Aug 6, 2022 | Benefits of Yoga, Yoga Practice
First of all let us consider that: Alignment = Energy When we are not aligned we leak energy. There are different alignments Within the body itselfBody and BreathBody and MindBody , mind and heart All energy is a vibration. Whether it be: physical, mental,...
by admin | Aug 6, 2022 | Uncategorized
“Stress is a transaction between a person and his / her environment that is appraised as taxing or exceeding resources”. R. Lazarus “Stress is the perception of a physical or psychological threat coupled with the belief that we do not have the...
